<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>4 Mind 4 Life: Mental Health Tips &#187; theta brain waves</title>
	<atom:link href="http://4mind4life.com/blog/tag/theta-brain-waves/feed/" rel="self" type="application/rss+xml" />
	<link>http://4mind4life.com/blog</link>
	<description>Mental Health Tips</description>
	<lastBuildDate>Sat, 23 Jul 2011 15:39:33 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Brain Waves: Health Benefits Of Alpha, Theta, &amp; Delta</title>
		<link>http://4mind4life.com/blog/2008/08/15/brain-waves-health-benefits-of-alpha-theta-delta/</link>
		<comments>http://4mind4life.com/blog/2008/08/15/brain-waves-health-benefits-of-alpha-theta-delta/#comments</comments>
		<pubDate>Fri, 15 Aug 2008 14:30:43 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Boost Brain Power]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[alpha brain waves]]></category>
		<category><![CDATA[DHEA]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[neuropeptides]]></category>
		<category><![CDATA[theta brain waves]]></category>

		<guid isPermaLink="false">http://4mind4life.com/blog/2008/08/15/brain-waves-health-benefits-of-alpha-theta-delta/</guid>
		<description><![CDATA[Note: If you enjoy this article, consider reading &#8220;Benefits of Alpha and Theta Brain Waves.&#8221; Slower brain waves can keep us healthier: mentally and physically Utilizing brainwave entrainment consistently can definitely yield many health-related benefits. Using alpha brain waves can result in calmness, peacefulness, and relaxation &#8211; which helps block stress from crippling our immune [...]]]></description>
		<wfw:commentRss>http://4mind4life.com/blog/2008/08/15/brain-waves-health-benefits-of-alpha-theta-delta/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Theta Brain Waves: Master Subconscious Mind Power</title>
		<link>http://4mind4life.com/blog/2008/08/06/theta-brain-waves-master-subconscious-mind-power/</link>
		<comments>http://4mind4life.com/blog/2008/08/06/theta-brain-waves-master-subconscious-mind-power/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 17:40:43 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Boost Brain Power]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[ah-ha moments]]></category>
		<category><![CDATA[sleep cycle]]></category>
		<category><![CDATA[subconscious mind power]]></category>
		<category><![CDATA[theta brain waves]]></category>

		<guid isPermaLink="false">http://4mind4life.com/blog/2008/08/06/theta-brain-waves-master-subconscious-mind-power/</guid>
		<description><![CDATA[Note: If you enjoy this article, consider reading Understanding The &#8220;Theta Brainwave&#8221;. Theta brain waves typically range from 4 Hz to 8 Hz. Theta brain waves are associated with the &#8220;subconscious mind&#8221; and are usually produced in the right-hemisphere of the brain &#8211; as opposed to beta brain waves, which are produced in the left-hemisphere [...]]]></description>
		<wfw:commentRss>http://4mind4life.com/blog/2008/08/06/theta-brain-waves-master-subconscious-mind-power/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Benefits Of Alpha Brain Waves and Theta Brain Waves</title>
		<link>http://4mind4life.com/blog/2008/07/28/benefits-of-alpha-brain-waves-and-theta-brain-waves/</link>
		<comments>http://4mind4life.com/blog/2008/07/28/benefits-of-alpha-brain-waves-and-theta-brain-waves/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 06:00:37 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Boost Brain Power]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[alpha brain waves]]></category>
		<category><![CDATA[Beta Brainwaves]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[Delta Brainwaves]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[theta brain waves]]></category>

		<guid isPermaLink="false">http://4mind4life.com/blog/2008/07/28/benefits-of-alpha-brain-waves-and-theta-brain-waves/</guid>
		<description><![CDATA[After spending time reading about brain waves, you probably have gotten the impression that slowing down your brain waves from a high-beta state &#8211; or even from a normal beta state &#8211; down to an alpha or theta brainwave state can be very beneficial. There are tons of great side-effects that can occur from being [...]]]></description>
		<wfw:commentRss>http://4mind4life.com/blog/2008/07/28/benefits-of-alpha-brain-waves-and-theta-brain-waves/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Theta Brain Waves &#8211; A Guide To Understanding</title>
		<link>http://4mind4life.com/blog/2008/04/04/theta-brain-waves/</link>
		<comments>http://4mind4life.com/blog/2008/04/04/theta-brain-waves/#comments</comments>
		<pubDate>Fri, 04 Apr 2008 05:00:56 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Boost Brain Power]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Alpha Brainwaves]]></category>
		<category><![CDATA[Beta Brainwaves]]></category>
		<category><![CDATA[theta brain waves]]></category>
		<category><![CDATA[Theta Brainwaves]]></category>

		<guid isPermaLink="false">http://4mind4life.com/blog/2008/04/04/understanding-the-theta-brainwave/</guid>
		<description><![CDATA[What are theta brain waves? Theta brainwaves are considered extremely relaxing brainwave activity that is commonly associated with sleep and dreaming. Theta brainwaves are high in amplitude and cycle within the range of 4 – 8 Hz and are usually generated in the brains right hemisphere. Theta waves kick in when we feel emotional, relaxed, [...]]]></description>
		<wfw:commentRss>http://4mind4life.com/blog/2008/04/04/theta-brain-waves/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
	</channel>
</rss>

