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	<title>4 Mind 4 Life: Mental Health Tips &#187; the high performance mind</title>
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		<title>Raising Your Consciousness: 10×10 Ways To Become More Conscious (Part 8)</title>
		<link>http://4mind4life.com/blog/2008/06/06/raising-your-consciousness-10%c3%9710-ways-to-become-more-conscious-part-8/</link>
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		<pubDate>Fri, 06 Jun 2008 17:14:37 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
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		<description><![CDATA[1. Clear emotional blocks Nearly everyone has some form of subconscious emotional blocks that they&#8217;ve suppressed for most of their lives. Emotional blocks can develop in childhood and can be forgotten by the time a person reaches adulthood. Emotional blocks can really take full control over your life if you don&#8217;t properly deal with them. [...]]]></description>
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		<title>Raising Your Consciousness: 10×10 Ways To Become More Conscious (Part 4)</title>
		<link>http://4mind4life.com/blog/2008/05/27/raising-your-consciousness-10%c3%9710-ways-to-become-more-conscious-part-4/</link>
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		<pubDate>Tue, 27 May 2008 06:02:01 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Brainwaves]]></category>
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		<description><![CDATA[1. Expand your horizons: try something new Trying something new can pertain to any area of your life. Maybe you want to try to add a new healthy habit to your daily routine, shop at an organic store, or even host a block party for the first time. The act of trying something new sounds [...]]]></description>
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		<title>Raising Your Consciousness: 10&#215;10 Ways To Become More Conscious (Part 2)</title>
		<link>http://4mind4life.com/blog/2008/05/25/raising-your-consciousness-10x10-ways-to-become-more-conscious-part-2/</link>
		<comments>http://4mind4life.com/blog/2008/05/25/raising-your-consciousness-10x10-ways-to-become-more-conscious-part-2/#comments</comments>
		<pubDate>Sun, 25 May 2008 01:57:14 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Brainwaves]]></category>
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		<description><![CDATA[1. Treat yourself with respect Having respect for yourself and your actions will ultimately boost the amount of love that you express towards yourself and others. Respecting your thoughts will significantly help you make progress in life with less stress. You will naturally become more conscious of yourself and understand why treating yourself with respect [...]]]></description>
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