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	<title>4 Mind 4 Life: Mental Health Tips &#187; spirituality</title>
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		<title>100 Ways To Become More Conscious: How To Raise Your Consciousness</title>
		<link>http://4mind4life.com/blog/2008/06/10/100-ways-to-become-more-conscious-how-to-raise-your-consciousness/</link>
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		<pubDate>Tue, 10 Jun 2008 01:49:20 +0000</pubDate>
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		<description><![CDATA[1. Connect with nature &#8211; Go for a walk in the forest, jungle, field of daisies, or wherever you feel like getting a connection with nature. It is possible to feel at deep sense of peace and oneness when you attempt to connect with nature. As you learn to connect and appreciate nature, you allow [...]]]></description>
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		<title>Raising Your Consciousness: 10×10 Ways To Become More Conscious (Part 5)</title>
		<link>http://4mind4life.com/blog/2008/05/28/raising-your-consciousness-10%c3%9710-ways-to-become-more-conscious-part-5/</link>
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		<pubDate>Wed, 28 May 2008 08:01:56 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Brainwaves]]></category>
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		<description><![CDATA[1. Practice personal development Taking action to better your life through the concept of personal development is an extremely effective way to make yourself a more conscious human being. Virtually every aspect of personal development deals with upgrading your state of awareness whether it be directly or a side-effect from something like overcoming fear. Think [...]]]></description>
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		<title>Raising Your Consciousness: 10&#215;10 Ways To Become More Conscious (Part 2)</title>
		<link>http://4mind4life.com/blog/2008/05/25/raising-your-consciousness-10x10-ways-to-become-more-conscious-part-2/</link>
		<comments>http://4mind4life.com/blog/2008/05/25/raising-your-consciousness-10x10-ways-to-become-more-conscious-part-2/#comments</comments>
		<pubDate>Sun, 25 May 2008 01:57:14 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Brainwaves]]></category>
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		<description><![CDATA[1. Treat yourself with respect Having respect for yourself and your actions will ultimately boost the amount of love that you express towards yourself and others. Respecting your thoughts will significantly help you make progress in life with less stress. You will naturally become more conscious of yourself and understand why treating yourself with respect [...]]]></description>
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