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	<title>4 Mind 4 Life: Mental Health Tips &#187; neuro programmer 2</title>
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	<description>Mental Health Tips</description>
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		<title>10 Hz Alpha Brain Waves Entrainment Experiment / Using Neuro-Programmer 2</title>
		<link>http://4mind4life.com/blog/2008/12/21/10-hz-alpha-brain-waves-entrainment-experiment-using-neuro-programmer-2/</link>
		<comments>http://4mind4life.com/blog/2008/12/21/10-hz-alpha-brain-waves-entrainment-experiment-using-neuro-programmer-2/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 00:26:36 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Brainwave Experiments]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[10 hz]]></category>
		<category><![CDATA[alpha brain waves]]></category>
		<category><![CDATA[entrainment]]></category>
		<category><![CDATA[experiment]]></category>
		<category><![CDATA[neuro programmer 2]]></category>

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		<description><![CDATA[HELLO EVERYONE! I just wanted to let ya know that I&#8217;ve decided to start back up with regular posting here at 4 Mind 4 Life&#8230;  I first wanted to start by saying that it&#8217;s been awhile since I&#8217;ve last posted and I feel somewhat out of my loop&#8230;  Anyways, I have been doing brainwave entrainment [...]]]></description>
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		<title>Raising Your Consciousness: 10×10 Ways To Become More Conscious (Part 4)</title>
		<link>http://4mind4life.com/blog/2008/05/27/raising-your-consciousness-10%c3%9710-ways-to-become-more-conscious-part-4/</link>
		<comments>http://4mind4life.com/blog/2008/05/27/raising-your-consciousness-10%c3%9710-ways-to-become-more-conscious-part-4/#comments</comments>
		<pubDate>Tue, 27 May 2008 06:02:01 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[alpha brainwave]]></category>
		<category><![CDATA[anna wise]]></category>
		<category><![CDATA[become more conscious]]></category>
		<category><![CDATA[beta brainwave]]></category>
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		<category><![CDATA[gamma brainwave]]></category>
		<category><![CDATA[neuro programmer 2]]></category>
		<category><![CDATA[raising your consciousness]]></category>
		<category><![CDATA[the high performance mind]]></category>
		<category><![CDATA[theta brainwave]]></category>
		<category><![CDATA[your ego]]></category>

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		<description><![CDATA[1. Expand your horizons: try something new Trying something new can pertain to any area of your life. Maybe you want to try to add a new healthy habit to your daily routine, shop at an organic store, or even host a block party for the first time. The act of trying something new sounds [...]]]></description>
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		<title>Understanding The &#8220;Delta Brainwave&#8221;</title>
		<link>http://4mind4life.com/blog/2008/04/07/understanding-the-delta-brainwave/</link>
		<comments>http://4mind4life.com/blog/2008/04/07/understanding-the-delta-brainwave/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 05:02:58 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[4mind4life]]></category>
		<category><![CDATA[A.D.D.]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[Alpha Brainwaves]]></category>
		<category><![CDATA[Beta Brainwaves]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[Delta Brainwaves]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[hgh]]></category>
		<category><![CDATA[neuro programmer 2]]></category>
		<category><![CDATA[skipping sleep]]></category>
		<category><![CDATA[Theta Brainwaves]]></category>
		<category><![CDATA[unconscious]]></category>

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		<description><![CDATA[What are delta brainwaves? Delta brainwaves are considered the most relaxing brainwave frequency range. Delta brainwaves are commonly associated with the deepest sleep [stages 3 &#38; 4] and a state of unconscious awareness. Delta brainwaves are the lowest in brainwave frequency: ranging from 0 &#8211; 4 Hz, but are the highest in amplitude. Delta brainwaves, [...]]]></description>
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		<slash:comments>12</slash:comments>
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