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	<title>4 Mind 4 Life: Mental Health Tips &#187; Memory</title>
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	<description>Mental Health Tips</description>
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		<title>How Google &amp; Technology is Changing Your Brain&#8217;s Rote Memory (The Google Effect Study)</title>
		<link>http://4mind4life.com/blog/2011/07/23/how-google-technology-is-changing-your-brains-rote-memory-the-google-effect-study/</link>
		<comments>http://4mind4life.com/blog/2011/07/23/how-google-technology-is-changing-your-brains-rote-memory-the-google-effect-study/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 15:39:33 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Brain Studies]]></category>
		<category><![CDATA[New Brain Information]]></category>
		<category><![CDATA[betsy sparrow]]></category>
		<category><![CDATA[changing your brain]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[google effect study]]></category>
		<category><![CDATA[group memories]]></category>
		<category><![CDATA[human brains evolving]]></category>
		<category><![CDATA[is google making us stupid]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[rote memory]]></category>
		<category><![CDATA[the google effect]]></category>

		<guid isPermaLink="false">http://4mind4life.com/blog/?p=591</guid>
		<description><![CDATA[A recent study has confirmed that the search engine Google is changing your brain and altering the way it works, seriously. But then again, this really shouldn’t come as a surprise since any new technology is going to change the way that our neurons fire and brain works. Anyways, a group of people got money [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Brain Waves: Health Benefits Of Alpha, Theta, &amp; Delta</title>
		<link>http://4mind4life.com/blog/2008/08/15/brain-waves-health-benefits-of-alpha-theta-delta/</link>
		<comments>http://4mind4life.com/blog/2008/08/15/brain-waves-health-benefits-of-alpha-theta-delta/#comments</comments>
		<pubDate>Fri, 15 Aug 2008 14:30:43 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Boost Brain Power]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[alpha brain waves]]></category>
		<category><![CDATA[DHEA]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[neuropeptides]]></category>
		<category><![CDATA[theta brain waves]]></category>

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		<description><![CDATA[Note: If you enjoy this article, consider reading &#8220;Benefits of Alpha and Theta Brain Waves.&#8221; Slower brain waves can keep us healthier: mentally and physically Utilizing brainwave entrainment consistently can definitely yield many health-related benefits. Using alpha brain waves can result in calmness, peacefulness, and relaxation &#8211; which helps block stress from crippling our immune [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Benefits Of Alpha Brain Waves and Theta Brain Waves</title>
		<link>http://4mind4life.com/blog/2008/07/28/benefits-of-alpha-brain-waves-and-theta-brain-waves/</link>
		<comments>http://4mind4life.com/blog/2008/07/28/benefits-of-alpha-brain-waves-and-theta-brain-waves/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 06:00:37 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Boost Brain Power]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[alpha brain waves]]></category>
		<category><![CDATA[Beta Brainwaves]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[Delta Brainwaves]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[theta brain waves]]></category>

		<guid isPermaLink="false">http://4mind4life.com/blog/2008/07/28/benefits-of-alpha-brain-waves-and-theta-brain-waves/</guid>
		<description><![CDATA[After spending time reading about brain waves, you probably have gotten the impression that slowing down your brain waves from a high-beta state &#8211; or even from a normal beta state &#8211; down to an alpha or theta brainwave state can be very beneficial. There are tons of great side-effects that can occur from being [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Chewing Gum Boosts Brain Power and Memory</title>
		<link>http://4mind4life.com/blog/2008/06/11/chewing-gum-boosts-brain-power-and-memory/</link>
		<comments>http://4mind4life.com/blog/2008/06/11/chewing-gum-boosts-brain-power-and-memory/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 14:50:14 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Boost Brain Power]]></category>
		<category><![CDATA[boosts brain power]]></category>
		<category><![CDATA[brain power]]></category>
		<category><![CDATA[chewing gum]]></category>
		<category><![CDATA[cognitive research]]></category>
		<category><![CDATA[gum chewing]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[hippocampus]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[type of gum]]></category>

		<guid isPermaLink="false">http://4mind4life.com/blog/2008/06/11/chewing-gum-boosts-brain-power-and-memory/</guid>
		<description><![CDATA[According to British research, the act of simply &#8220;chewing gum,&#8221; could make us smarter, enhance our memory, and improve the functioning of our brains. A joint study done by the University of Northumbria and the Cognitive Research Unit, Reading, found that &#8220;chewing gum&#8221; has beneficial effects on our &#8220;thinking, memory and other cognitive tasks.&#8221; The [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Naps Can Improve Our Memory</title>
		<link>http://4mind4life.com/blog/2008/01/08/boost-your-memory-take-a-nap/</link>
		<comments>http://4mind4life.com/blog/2008/01/08/boost-your-memory-take-a-nap/#comments</comments>
		<pubDate>Tue, 08 Jan 2008 19:55:34 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[New Brain Information]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Napping]]></category>
		<category><![CDATA[Naps]]></category>

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		<description><![CDATA[It always feels good to come home after a hard day&#8217;s work, lay back on the recliner and take a nice hearty nap. Not only do naps feel good, it is great for your brain&#8217;s memory according to a recent study. University of Haifa&#8217;s Behavior and Brain Research Center conducted a study lead by Professor [...]]]></description>
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		<slash:comments>2</slash:comments>
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