Brain Waves: Health Benefits Of Alpha, Theta, & Delta

Posted by Drew | : Alpha Brainwaves, Boost Brain Power, Brainwaves, Theta Brainwaves

Note: If you enjoy this article, consider reading “Benefits of Alpha and Theta Brain Waves.” Slower brain waves can keep us healthier: mentally and physically Utilizing brainwave entrainment consistently can definitely yield many health-related benefits. Using alpha brain waves can result in calmness, peacefulness, and relaxation – which helps block stress from crippling our immune [...]

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Benefits Of Alpha Brain Waves and Theta Brain Waves

Posted by Drew | : Alpha Brainwaves, Boost Brain Power, Brainwaves, Theta Brainwaves

After spending time reading about brain waves, you probably have gotten the impression that slowing down your brain waves from a high-beta state – or even from a normal beta state – down to an alpha or theta brainwave state can be very beneficial. There are tons of great side-effects that can occur from being [...]

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Chewing Gum Boosts Brain Power and Memory

Posted by Drew | : Boost Brain Power

According to British research, the act of simply “chewing gum,” could make us smarter, enhance our memory, and improve the functioning of our brains. A joint study done by the University of Northumbria and the Cognitive Research Unit, Reading, found that “chewing gum” has beneficial effects on our “thinking, memory and other cognitive tasks.” The [...]

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Naps Can Improve Our Memory

Posted by Drew | : Memory, Theta Brainwaves

It always feels good to come home after a hard day’s work, lay back on the recliner and take a nice hearty nap. Not only do naps feel good, it is great for your brain’s memory according to a recent study. University of Haifa’s Behavior and Brain Research Center conducted a study lead by Professor [...]

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