20 Ways To Murder Stress: Killer Relaxation Tips

Posted by | : New Brain Information

1. Close your eyes – The act of simply closing your eyes causes a change in brainwave production from fast-paced beta brainwaves to slower, peaceful alpha waves. Give yourself at least 10 – 15 minutes of quiet time with your eyes closed and you’ll naturally feel more relaxed. 2. Relax your tongue – Sounds fairly [...]

9 Comments »

Inside The Brain Of A Killer: Help Prevent Violence

Posted by | : Boost Brain Power

A violent brain is caused by a combination of factors: some environmental, others genetic. It is extremely difficult to pinpoint one area of a person’s life that causes them to act violent. Violence is constantly all over the news, media, and has been the unfortunate cause of school shootings. While most people (myself included) prefer [...]

Comments Off