Brain Foods: List Of 50 Good Brain Foods

Posted by | : Boost Brain Power

Note: If you enjoy this article, consider reading Brain Foods: List Of “Bad Brain Foods”. What are “brain foods”? Brain foods are foods that help improve functioning within the brain. One example of a brain food is fish. Fish is rich in omega-3 fatty acids which allow the blood vessels of the brain to remain […]

Raising Your Consciousness: 10X10 Ways To Become More Conscious (Part 10)

Posted by | : Brainwaves

1. Appreciate your surroundings (i.e. their natural beauty) To further allow yourself to develop consciously, it is important to be appreciative and thankful for everything in your environment. Each day and every day, the little things that we may be taking for granted are often some of the most amazing forms of beauty. Simple things […]

30 Ways To Prevent Alzheimers Disease

Posted by | : Boost Brain Power

1) Take Fish Oil Supplements – Fish oil supplements are great for preventing virtually all mental diseases, including Alzheimer’s disease. They stabilize mood and help promote maximum brain functioning. I take Nature’s Made supplements (3.6 grams daily). Fish oil supplements have been proven as effective as actually eating fish. They stabilize brainwave patterns and increase […]

Fish Oil To Improve Mental Focus

Posted by | : Boost Brain Power

Always looking for new methods to boost my brain power, I decided to try taking fish oil. I had heard good things about it and had read a lot of research surrounding this supplement. I started taking Fish Oil supplements at the beginning of 2006 and have been taking at least 1200 mg daily. I […]

How To Improve Your Mental Focus

Posted by | : Boost Brain Power

After reading this entry, you will learn how to take your focus to a new level, keep it there, and keep increasing your focus power for the rest of your life without much effort at all. Whether your life is full of stress, have clouded thinking, or have always had ADD / ADHD, you can […]