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	<title>4 Mind 4 Life: Good Health Tips &#187; conscious</title>
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	<description>Improving Physical and Mental Health</description>
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		<title>Raising Your Consciousness: 10×10 Ways To Become More Conscious (Part 6)</title>
		<link>http://4mind4life.com/blog/2008/05/29/raising-your-consciousness-10%c3%9710-ways-to-become-more-conscious-part-6/</link>
		<comments>http://4mind4life.com/blog/2008/05/29/raising-your-consciousness-10%c3%9710-ways-to-become-more-conscious-part-6/#comments</comments>
		<pubDate>Thu, 29 May 2008 07:23:56 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[brain power]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[compassion meditation]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[laughter meditation]]></category>
		<category><![CDATA[left prefrontal cortex]]></category>
		<category><![CDATA[personal journal]]></category>
		<category><![CDATA[proper breathing]]></category>
		<category><![CDATA[raising your consciousness]]></category>

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		<description><![CDATA[1. Be aware of your breathing: are you breathing properly? Being aware of your breathing means being fully conscious of your breathing pattern. Though something as simple as breathing in-and-out is an automatic function of our body, being aware of how you are breathing is important. Unfortunately, many people are unaware that there is actually [...]]]></description>
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		<title>Raising Your Consciousness: 10×10 Ways To Become More Conscious (Part 5)</title>
		<link>http://4mind4life.com/blog/2008/05/28/raising-your-consciousness-10%c3%9710-ways-to-become-more-conscious-part-5/</link>
		<comments>http://4mind4life.com/blog/2008/05/28/raising-your-consciousness-10%c3%9710-ways-to-become-more-conscious-part-5/#comments</comments>
		<pubDate>Wed, 28 May 2008 08:01:56 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[blessings]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[dietary changes]]></category>
		<category><![CDATA[distractions]]></category>
		<category><![CDATA[internal reflection]]></category>
		<category><![CDATA[left prefrontal cortex]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[radiance]]></category>
		<category><![CDATA[raising your consciousness]]></category>
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		<description><![CDATA[1. Practice personal development Taking action to better your life through the concept of personal development is an extremely effective way to make yourself a more conscious human being. Virtually every aspect of personal development deals with upgrading your state of awareness whether it be directly or a side-effect from something like overcoming fear. Think [...]]]></description>
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		<title>Raising Your Consciousness: 10×10 Ways To Become More Conscious (Part 3)</title>
		<link>http://4mind4life.com/blog/2008/05/26/raising-your-consciousness-10%c3%9710-ways-to-become-more-conscious-part-3/</link>
		<comments>http://4mind4life.com/blog/2008/05/26/raising-your-consciousness-10%c3%9710-ways-to-become-more-conscious-part-3/#comments</comments>
		<pubDate>Mon, 26 May 2008 02:42:17 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[boost your brain power]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[empowering beliefs]]></category>
		<category><![CDATA[higher state]]></category>
		<category><![CDATA[physical fighting]]></category>
		<category><![CDATA[raising your consciousness]]></category>
		<category><![CDATA[sexual intercourse]]></category>
		<category><![CDATA[take full control]]></category>
		<category><![CDATA[think positive]]></category>

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		<description><![CDATA[1. Boost your brain power and functioning There are many helpful exercises that you can do to boost your brain power and overall level of functioning. One of my most popular articles, 50 Ways To Boost Your Brain Power, should get you on the right track if you are currently confused about the topic or [...]]]></description>
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		<title>Raising Your Consciousness: 10&#215;10 Ways To Become More Conscious (Part 2)</title>
		<link>http://4mind4life.com/blog/2008/05/25/raising-your-consciousness-10x10-ways-to-become-more-conscious-part-2/</link>
		<comments>http://4mind4life.com/blog/2008/05/25/raising-your-consciousness-10x10-ways-to-become-more-conscious-part-2/#comments</comments>
		<pubDate>Sun, 25 May 2008 01:57:14 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[anna wise]]></category>
		<category><![CDATA[belief system]]></category>
		<category><![CDATA[beta brainwave]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[express gratitude]]></category>
		<category><![CDATA[like-minded individuals]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[raising your consciousness]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[the high performance mind]]></category>

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		<description><![CDATA[1. Treat yourself with respect Having respect for yourself and your actions will ultimately boost the amount of love that you express towards yourself and others. Respecting your thoughts will significantly help you make progress in life with less stress. You will naturally become more conscious of yourself and understand why treating yourself with respect [...]]]></description>
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