Posted by Drew | : Boost Brain Power, Brainwaves
Note: If you enjoy this article, consider reading Understanding The “Theta Brainwave”. Theta brain waves typically range from 4 Hz to 8 Hz. Theta brain waves are associated with the “subconscious mind” and are usually produced in the right-hemisphere of the brain – as opposed to beta brain waves, which are produced in the left-hemisphere [...]
Posted by Drew | : Boost Brain Power, Brainwaves
Note: If you enjoy this article, consider reading Understanding The “Delta Brainwave”. Delta brain waves are the slowest of all your brainwaves. They usually fall within the frequency range of 0 – 4 Hz. When your brain waves reach levels below 0.1 Hz, you will literally be “brain dead.” Unlike theta brainwaves, which are commonly [...]
Posted by Drew | : Brainwaves
1. Meditation Meditation is an extremely powerful activity that can be used to manipulate and create your own reality. I believe that meditation is the single most powerful way to learn how to take control of your life and to consciously sculpt your own reality. Meditation has a large list of benefits and is one [...]
Posted by Drew | : Brainwaves
What are beta brainwaves? Beta brainwaves are considered “fast brain wave” activity. Beta brainwaves are brainwaves that cycle within the range of 12 – 38 Hz and are usually generated in the brain’s left-hemisphere. Beta waves kick in when logically thinking, feeling stressed, and feeling tense. Beta is generally thought of as a “normal” rhythm [...]
Posted by Drew | : Boost Brain Power
Meditation is known to have been around for over 5,000 years. Meditation involves turning the attention inwards with focus. It is well known by researchers that people who meditate experience tremendous benefits. Is meditation really worth your time? Probably. The person practicing meditation doesn’t need to meditate 24/7 to receive all of the benefits. A [...]
