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	<title>4 Mind 4 Life: Good Health Tips &#187; blueberries</title>
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		<title>7 Scientifically Proven Ways To Stimulate Brain Cell Growth / Neurogenesis</title>
		<link>http://4mind4life.com/blog/2008/08/18/7-scientifically-proven-ways-to-stimulate-brain-cell-growth-neurogenesis/</link>
		<comments>http://4mind4life.com/blog/2008/08/18/7-scientifically-proven-ways-to-stimulate-brain-cell-growth-neurogenesis/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 11:36:30 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Boost Brain Power]]></category>
		<category><![CDATA[Brain Phenomenon]]></category>
		<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[calorie restriction]]></category>
		<category><![CDATA[enriched environment]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[infared light helmets]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[neurogenesis]]></category>
		<category><![CDATA[new bain cells]]></category>
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		<description><![CDATA[Neurogenesis - &#8220;The birth of new neurons in the brain; also referred to as the process in which neurons are created.&#8221;The growth of new brain cells occurs in the region of the brain called the &#8220;hippocampus.&#8221; The &#8216;hippocampus&#8217; is an area involved with memory, learning, and other cognitive functions. In order to live and become [...]]]></description>
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		<title>7 Brain Foods For Optimal Brain Health</title>
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		<comments>http://4mind4life.com/blog/2008/07/22/7-brain-foods-for-optimal-brain-health/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 06:30:34 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Boost Brain Power]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[bad brain foods]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[Brain Foods]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[dark chocolate]]></category>
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		<category><![CDATA[spinach]]></category>
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		<description><![CDATA[Scientists and brain researchers have known that the foods that we allow our body to digest have a direct effect on how well our brain functions and performs. The foods in which we eat can have a huge affect on our mood, energy levels, and even on our brains&#8217; neurotransmitter levels (i.e. serotonin, norepinephrine, and [...]]]></description>
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		<title>5 Supercharged Brain Foods</title>
		<link>http://4mind4life.com/blog/2008/01/16/5-supercharged-brain-foods/</link>
		<comments>http://4mind4life.com/blog/2008/01/16/5-supercharged-brain-foods/#comments</comments>
		<pubDate>Wed, 16 Jan 2008 00:22:17 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Boost Brain Power]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[brain food]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[supercharged]]></category>

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		<description><![CDATA[1.  Fish It&#8217;s definitely not a myth that fish is good for the body. But exactly how good is fish for the brain? Fish is actually one of the most healthy foods for keeping the brain at an optimal level of functioning. Eskimo&#8217;s and countries that are high in fish consumption tend to have slower [...]]]></description>
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