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	<title>4 Mind 4 Life: Good Health Tips &#187; anna wise</title>
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		<title>100 Ways To Become More Conscious: How To Raise Your Consciousness</title>
		<link>http://4mind4life.com/blog/2008/06/10/100-ways-to-become-more-conscious-how-to-raise-your-consciousness/</link>
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		<pubDate>Tue, 10 Jun 2008 01:49:20 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Brainwaves]]></category>
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		<category><![CDATA[how to raise your consciousness]]></category>
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		<description><![CDATA[1. Connect with nature &#8211; Go for a walk in the forest, jungle, field of daisies, or wherever you feel like getting a connection with nature. It is possible to feel at deep sense of peace and oneness when you attempt to connect with nature. As you learn to connect and appreciate nature, you allow [...]]]></description>
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		<title>Raising Your Consciousness: 10×10 Ways To Become More Conscious (Part 8)</title>
		<link>http://4mind4life.com/blog/2008/06/06/raising-your-consciousness-10%c3%9710-ways-to-become-more-conscious-part-8/</link>
		<comments>http://4mind4life.com/blog/2008/06/06/raising-your-consciousness-10%c3%9710-ways-to-become-more-conscious-part-8/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 17:14:37 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Brainwaves]]></category>
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		<description><![CDATA[1. Clear emotional blocks Nearly everyone has some form of subconscious emotional blocks that they&#8217;ve suppressed for most of their lives. Emotional blocks can develop in childhood and can be forgotten by the time a person reaches adulthood. Emotional blocks can really take full control over your life if you don&#8217;t properly deal with them. [...]]]></description>
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		<title>Raising Your Consciousness: 10×10 Ways To Become More Conscious (Part 4)</title>
		<link>http://4mind4life.com/blog/2008/05/27/raising-your-consciousness-10%c3%9710-ways-to-become-more-conscious-part-4/</link>
		<comments>http://4mind4life.com/blog/2008/05/27/raising-your-consciousness-10%c3%9710-ways-to-become-more-conscious-part-4/#comments</comments>
		<pubDate>Tue, 27 May 2008 06:02:01 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[alpha brainwave]]></category>
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		<description><![CDATA[1. Expand your horizons: try something new Trying something new can pertain to any area of your life. Maybe you want to try to add a new healthy habit to your daily routine, shop at an organic store, or even host a block party for the first time. The act of trying something new sounds [...]]]></description>
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		<title>Raising Your Consciousness: 10&#215;10 Ways To Become More Conscious (Part 2)</title>
		<link>http://4mind4life.com/blog/2008/05/25/raising-your-consciousness-10x10-ways-to-become-more-conscious-part-2/</link>
		<comments>http://4mind4life.com/blog/2008/05/25/raising-your-consciousness-10x10-ways-to-become-more-conscious-part-2/#comments</comments>
		<pubDate>Sun, 25 May 2008 01:57:14 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[anna wise]]></category>
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		<description><![CDATA[1. Treat yourself with respect Having respect for yourself and your actions will ultimately boost the amount of love that you express towards yourself and others. Respecting your thoughts will significantly help you make progress in life with less stress. You will naturally become more conscious of yourself and understand why treating yourself with respect [...]]]></description>
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