Beta Brain Waves: Alert, Awake, and Stressful States

Posted by | : Boost Brain Power, Brainwaves

Out of all the brainwave patterns, beta brainwaves are most commonly found in awake individuals. They are the fastest brainwave pattern, ranging from 12 Hz to Hz to 38 Hz – [anything beyond 38 Hz is usually classified as the gamma brainwave rhythm]. The left-hemisphere of our brains, involved with the production of beta brainwaves, […]

Left Hemisphere: 18 Hz Beta Brainwave Entrainment (Isochronic Tones) – Life Experiment

Posted by | : Boost Brain Power, Brainwave Experiments, Brainwaves

I’ve recently been doing an experiment with brainwave entrainment. I started the experiment several days ago and am entraining the left hemisphere of my brain with an 18 Hz beta brainwave frequency. Thus far, my progress has been great and I’m definitely noticing changes. In this article I will discuss the specifications regarding my current […]

5 Ways Of Enhancing Brain Power (Part 2)

Posted by | : Boost Brain Power, Brainwaves

Note: If you enjoy this article, consider reading 5 Ways Of Enhancing Brain Power [Part 1]. No matter how high your current I.Q. or level of education, there are still tons of great things that you can do to boost your brain power!  Boosting your brain power doesn’t always deal with reading books or hanging […]

Raising Your Consciousness: 10×10 Ways To Become More Conscious (Part 8)

Posted by | : Brainwaves

1. Clear emotional blocks Nearly everyone has some form of subconscious emotional blocks that they’ve suppressed for most of their lives. Emotional blocks can develop in childhood and can be forgotten by the time a person reaches adulthood. Emotional blocks can really take full control over your life if you don’t properly deal with them. […]

Understanding The “Delta Brainwave”

Posted by | : Brainwaves

What are delta brainwaves? Delta brainwaves are considered the most relaxing brainwave frequency range. Delta brainwaves are commonly associated with the deepest sleep [stages 3 & 4] and a state of unconscious awareness. Delta brainwaves are the lowest in brainwave frequency: ranging from 0 – 4 Hz, but are the highest in amplitude. Delta brainwaves, […]

Theta Brain Waves – A Guide To Understanding

Posted by | : Boost Brain Power, Brainwaves

What are theta brain waves? Theta brainwaves are considered extremely relaxing brainwave activity that is commonly associated with sleep and dreaming. Theta brainwaves are high in amplitude and cycle within the range of 4 – 8 Hz and are usually generated in the brains right hemisphere. Theta waves kick in when we feel emotional, relaxed, […]

Alpha Brain Waves – A Guide To Understanding

Posted by | : Boost Brain Power, Brainwaves

What are alpha brain waves? Alpha brain waves are considered relaxed brainwave activity. Alpha brainwaves are brainwaves that cycle within the range of 8 – 12 Hz and are usually generated in the brains right hemisphere or in a synchronized pattern between both right and left hemispheres. Alpha waves kick in when our mind and […]

Why Boost Your Alpha Brain Waves?

Posted by | : Brainwaves

Alpha brain waves appear on the E.E.G. in most people when they are in a relaxed state like “right before falling asleep” or immediately upon awakening. Alpha brain waves are common in extroverts with low traits of neurosis and anxiety. Caffeine and stress deplete the amount of natural alpha brain waves produced by the brain. […]