10 Hz Alpha Brain Waves Entrainment Experiment (Day #1)

Posted by | : Brainwave Experiments, Brainwaves

I posted yesterday letting everyone know that I’ve decided to kick off a 7-Day Series of brain wave entrainment – hoping to get a new experience (in comparison to my old trial)… This series will feature me writing my experience on this blog for each of the seven days in a journal-like format…  I will […]

10 Hz Alpha Brain Waves Entrainment Experiment / Using Neuro-Programmer 2

Posted by | : Brainwave Experiments, Brainwaves

HELLO EVERYONE! I just wanted to let ya know that I’ve decided to start back up with regular posting here at 4 Mind 4 Life…  I first wanted to start by saying that it’s been awhile since I’ve last posted and I feel somewhat out of my loop…  Anyways, I have been doing brainwave entrainment […]

Brain Waves: Health Benefits Of Alpha, Theta, & Delta

Posted by | : Boost Brain Power, Brainwaves

Note: If you enjoy this article, consider reading “Benefits of Alpha and Theta Brain Waves.” Slower brain waves can keep us healthier: mentally and physically Utilizing brainwave entrainment consistently can definitely yield many health-related benefits. Using alpha brain waves can result in calmness, peacefulness, and relaxation – which helps block stress from crippling our immune […]

Alpha Brain Waves: Connect Conscious and Subconscious Mind

Posted by | : Boost Brain Power, Brainwaves

Note: If you enjoy this article, consider reading Understanding The “Alpha Brainwave”. Alpha brain waves are the second fastest in the lineup of basic brain wave frequencies [beta, alpha, theta, delta] – beta waves being the fastest. Alpha brain waves are usually in the range of frequencies between 8 Hz – 12 Hz. Alpha waves […]

Benefits Of Alpha Brain Waves and Theta Brain Waves

Posted by | : Boost Brain Power, Brainwaves

After spending time reading about brain waves, you probably have gotten the impression that slowing down your brain waves from a high-beta state – or even from a normal beta state – down to an alpha or theta brainwave state can be very beneficial. There are tons of great side-effects that can occur from being […]

Alpha Brain Waves – A Guide To Understanding

Posted by | : Boost Brain Power, Brainwaves

What are alpha brain waves? Alpha brain waves are considered relaxed brainwave activity. Alpha brainwaves are brainwaves that cycle within the range of 8 – 12 Hz and are usually generated in the brains right hemisphere or in a synchronized pattern between both right and left hemispheres. Alpha waves kick in when our mind and […]