10 Hz Alpha Brain Waves Entrainment Experiment (Day #2)

Posted by | : Brainwave Experiments, Brainwaves

Well, like I said – I was going to post each day about my experiences dealing with the 10 Hz alpha brain waves that I have been listening to: 20 minutes in the morning and 20 minutes at night before I go to bed.  Thus, far my results have been fairly interesting – though it […]

10 Hz Alpha Brain Waves Entrainment Experiment (Day #1)

Posted by | : Brainwave Experiments, Brainwaves

I posted yesterday letting everyone know that I’ve decided to kick off a 7-Day Series of brain wave entrainment – hoping to get a new experience (in comparison to my old trial)… This series will feature me writing my experience on this blog for each of the seven days in a journal-like format…  I will […]

10 Hz Alpha Brain Waves Entrainment Experiment / Using Neuro-Programmer 2

Posted by | : Brainwave Experiments, Brainwaves

HELLO EVERYONE! I just wanted to let ya know that I’ve decided to start back up with regular posting here at 4 Mind 4 Life…  I first wanted to start by saying that it’s been awhile since I’ve last posted and I feel somewhat out of my loop…  Anyways, I have been doing brainwave entrainment […]

Understanding Gamma Brain Waves

Posted by | : Brainwaves

What are gamma brainwaves? Gamma brainwaves are considered the brain’s optimal frequency of functioning. Gamma brainwaves are commonly associated with increased levels of compassion, feelings of happiness, and optimal brain functioning. Gamma brainwaves are associated with a conscious awareness of reality and increased mental abilities. Gamma brainwaves range from the frequency of 38 Hz – […]