Posted by Drew | : New Brain Information
As the number of people playing video games rises, the impact of video games on the human brain becomes a more intriguing research area. Video games are gaining popularity with both children and adults. There is concern among the public that the brutality portrayed on television as well as within video games encourages aggressive behavior [...]
Posted by Drew | : Boost Brain Power, New Brain Information
Brain exercises are a fun way to boost brain power, but they should test you and present a fresh new way of tackling problems. You can employ simple techniques to challenge your brain, like putting on your socks the opposite way you normally do or sit in a different chair at mealtime. If you utilize [...]
Posted by Drew | : Alzheimer's Disease, Memory, New Brain Information
As you get older, you have to keep your brain as fit as your body. Why is this? Aging doesn’t just have an effect on our muscles, but our minds as well. Over time, our brain’s ability to fight off the damage that aging does to our brains, which is known as the cognitive reserve [...]
Posted by Drew | : Boost Brain Power, Memory, New Brain Information
Many people understand the impact that diet can have on your mental health and overall physical health. The foods that you put into your system can have a positive or negative effect on your well being. Food contains the vital components that you must have to maintain a high quality of life on a day [...]
Posted by Drew | : Brain Damage, Brain Studies
Research has proven that women who want to continue using recreational drugs while pregnant will lean towards marijuana because they believe that it won’t hurt the baby like harder drugs will. Just because marijuana hasn’t been proven to cause birth defects in comparison to alcohol causing fetal alcohol syndrome, doesn’t mean that it is safe [...]
Posted by Drew | : Brainwave Experiments, Brainwaves
Hello everyone, I had this post ready and timestamped to be posted, but it never got up… So here goes Day #7 from my 10 Hz Alpha brain waves experiment for you to read about. And since I’m on the topic, I’m going to completely shy away from brain waves entrainment for at least a [...]
Posted by Drew | : Brainwave Experiments, Brainwaves
Today I definitely noticed some changes that continued from Day #5 and other new side-effects that you can read about below. Due to not having as much time to type this blog entry, my descriptions will be shorter and filled with less detail. I also wanted to be “clear” and “to-the-point” so that you all [...]
Posted by Drew | : Brainwave Experiments, Brainwaves
First of all, I didn’t skip out on entrainment today. I followed up with a 20 minute session last night [on Christmas Eve] and my 20 minute session this morning as I have been. Since it’s Christmas, I was too busy during the morning to write my entry, but I’m on it now that the [...]
Posted by Drew | : Brainwave Experiments, Brainwaves
It’s already Day #4 of my 10hz brain waves experiment in the alpha-range. Things have been going relatively smooth – but today the energy that I’m experiencing is ridiculously distracting and makes it fairly difficult for me to type this entry. Though I feel good and am not upset with this sudden increase in energy [...]
Posted by Drew | : Brainwave Experiments, Brainwaves
In continuation of my 10hz alpha brainwave entrainment series, this is officially Day #3. I’m feeling very good and though I have had a few slight side-effects that were unexpected, I have also experienced more benefits than were expected. After finishing a 20 minute session last night of the [non-ramped] alpha entrainment and a 20 [...]
Posted by Drew | : Brainwave Experiments, Brainwaves
Well, like I said – I was going to post each day about my experiences dealing with the 10 Hz alpha brain waves that I have been listening to: 20 minutes in the morning and 20 minutes at night before I go to bed. Thus, far my results have been fairly interesting – though it [...]
Posted by Drew | : Brainwave Experiments, Brainwaves
I posted yesterday letting everyone know that I’ve decided to kick off a 7-Day Series of brain wave entrainment – hoping to get a new experience (in comparison to my old trial)… This series will feature me writing my experience on this blog for each of the seven days in a journal-like format… I will [...]
Posted by Drew | : Brainwave Experiments, Brainwaves
HELLO EVERYONE! I just wanted to let ya know that I’ve decided to start back up with regular posting here at 4 Mind 4 Life… I first wanted to start by saying that it’s been awhile since I’ve last posted and I feel somewhat out of my loop… Anyways, I have been doing brainwave entrainment [...]
Posted by Drew | : Boost Brain Power, Brainwaves
Ever wonder why some people are able to be hyper-productive each morning? It’s because their brains are ready for the day at an early time, they get their “neurons firing” and brain working. Fortunately, there are many great exercises that you can use to help get yourself moving each morning. This will help increase your [...]
Posted by Drew | : Boost Brain Power, Brain Phenomenon
Neurogenesis – “The birth of new neurons in the brain; also referred to as the process in which neurons are created.”The growth of new brain cells occurs in the region of the brain called the “hippocampus.” The ‘hippocampus’ is an area involved with memory, learning, and other cognitive functions. In order to live and become [...]
