<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>4 Mind 4 Life: Good Health Tips &#187; Beta Brainwaves</title>
	<atom:link href="http://4mind4life.com/blog/category/brain/brainwaves/beta-brainwaves/feed/" rel="self" type="application/rss+xml" />
	<link>http://4mind4life.com/blog</link>
	<description>Improving Physical and Mental Health</description>
	<lastBuildDate>Mon, 30 Aug 2010 18:31:54 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Beta Brain Waves: Alert, Awake, and Stressful States</title>
		<link>http://4mind4life.com/blog/2008/07/26/beta-brain-waves-alert-awake-and-stressful-states/</link>
		<comments>http://4mind4life.com/blog/2008/07/26/beta-brain-waves-alert-awake-and-stressful-states/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 19:17:57 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Beta Brainwaves]]></category>
		<category><![CDATA[Boost Brain Power]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Alpha Brainwaves]]></category>
		<category><![CDATA[Beta Brain Waves]]></category>
		<category><![CDATA[brain lateralization]]></category>
		<category><![CDATA[Delta Brain waves]]></category>
		<category><![CDATA[high-beta brainwaves]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[neuro programmer 2 professional]]></category>
		<category><![CDATA[Theta Brainwaves]]></category>

		<guid isPermaLink="false">http://4mind4life.com/blog/2008/07/26/beta-brain-waves-alert-awake-and-stressful-states/</guid>
		<description><![CDATA[Out of all the brainwave patterns, beta brainwaves are most commonly found in awake individuals. They are the fastest brainwave pattern, ranging from 12 Hz to Hz to 38 Hz &#8211; [anything beyond 38 Hz is usually classified as the gamma brainwave rhythm]. The left-hemisphere of our brains, involved with the production of beta brainwaves, [...]]]></description>
		<wfw:commentRss>http://4mind4life.com/blog/2008/07/26/beta-brain-waves-alert-awake-and-stressful-states/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Left Hemisphere: 18 Hz Beta Brainwave Entrainment (Isochronic Tones) &#8211; Life Experiment</title>
		<link>http://4mind4life.com/blog/2008/07/15/left-hemisphere-18-hz-beta-brainwave-entrainment-isochronic-tones-life-experiment/</link>
		<comments>http://4mind4life.com/blog/2008/07/15/left-hemisphere-18-hz-beta-brainwave-entrainment-isochronic-tones-life-experiment/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 19:55:05 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Beta Brainwaves]]></category>
		<category><![CDATA[Boost Brain Power]]></category>
		<category><![CDATA[Brainwave Experiments]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[18 hz brainwave]]></category>
		<category><![CDATA[Alpha Brainwaves]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[frequency]]></category>
		<category><![CDATA[isochronic tones]]></category>
		<category><![CDATA[left hemisphere]]></category>
		<category><![CDATA[life experiment]]></category>
		<category><![CDATA[neuro programmer 2 professional]]></category>
		<category><![CDATA[Theta Brainwaves]]></category>

		<guid isPermaLink="false">http://4mind4life.com/blog/2008/07/15/left-hemisphere-18-hz-beta-brainwave-entrainment-isochronic-tones-life-experiment/</guid>
		<description><![CDATA[I&#8217;ve recently been doing an experiment with brainwave entrainment. I started the experiment several days ago and am entraining the left hemisphere of my brain with an 18 Hz beta brainwave frequency. Thus far, my progress has been great and I&#8217;m definitely noticing changes. In this article I will discuss the specifications regarding my current [...]]]></description>
		<wfw:commentRss>http://4mind4life.com/blog/2008/07/15/left-hemisphere-18-hz-beta-brainwave-entrainment-isochronic-tones-life-experiment/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Beta Brain Waves &#8211; A Guide To Understanding</title>
		<link>http://4mind4life.com/blog/2008/02/09/beta-brain-waves/</link>
		<comments>http://4mind4life.com/blog/2008/02/09/beta-brain-waves/#comments</comments>
		<pubDate>Sat, 09 Feb 2008 01:16:35 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Beta Brainwaves]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[Beta Brain Waves]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[neurofeedback]]></category>

		<guid isPermaLink="false">http://4mind4life.com/blog/2008/02/09/demistifying-the-beta-brainwave/</guid>
		<description><![CDATA[What are beta brainwaves? Beta brainwaves are considered “fast brain wave” activity. Beta brainwaves are brainwaves that cycle within the range of 12 – 38 Hz and are usually generated in the brain’s left-hemisphere. Beta waves kick in when logically thinking, feeling stressed, and feeling tense. Beta is generally thought of as a “normal” rhythm [...]]]></description>
		<wfw:commentRss>http://4mind4life.com/blog/2008/02/09/beta-brain-waves/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Beta Brainwave Test: 15 To 18 Hz Trial</title>
		<link>http://4mind4life.com/blog/2008/01/23/beta-test-15-to-18-hz-trial/</link>
		<comments>http://4mind4life.com/blog/2008/01/23/beta-test-15-to-18-hz-trial/#comments</comments>
		<pubDate>Wed, 23 Jan 2008 01:53:55 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
				<category><![CDATA[Beta Brainwaves]]></category>
		<category><![CDATA[Boost Brain Power]]></category>
		<category><![CDATA[Brainwave Experiments]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[15 hz]]></category>
		<category><![CDATA[18 hz]]></category>
		<category><![CDATA[trial]]></category>

		<guid isPermaLink="false">http://4mind4life.com/blog/2008/01/23/beta-test-15-to-18-hz-trial/</guid>
		<description><![CDATA[Mostly because I haven&#8217;t given this range a valid shot for brainwave synchronization, I&#8217;ve decided to do a 2 week trial of listening to the 15 to 18 Hz beta brainwave range. The session I&#8217;m using is called &#8220;Energy / Motivation&#8221; and can be found in the program Mind Stereo&#8216;s built in session library. Why [...]]]></description>
		<wfw:commentRss>http://4mind4life.com/blog/2008/01/23/beta-test-15-to-18-hz-trial/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
