Sleep Disorder Statistics
There are many people that have sleep disorders these days. Unfortunately, statistics have shown that the rates of sleep disorders are actually increasing each year. As there becomes more technology to keep us up and our minds occupied, people often neglect sleep. Some argue that there is a clear biological (e.g. genetic basis) for sleep disorders, while others think that the environment causes it. Although coping with a sleep disorder can be difficult, fortunately most of them are manageable. Below I’ve put together some sleep disorder statistics for you to check out if you are curious about the prevalence of certain types of sleeping problems.
Sleep Disorder Statistics
General Sleeping Disorders Statistics
-Most adults should be getting up to 8.5 hours of sleep every night
-As of now, there are 84 different types of sleep disorders that are diagnosable
-Sleep disorders have contributed over $15 billion to heath care problems
Insomnia Stats
-It is estimated that between 18% and 42% of the adult population has insomnia at least one time annually
-One third of all people have insomnia sometime throughout their life
-Over 65 million people in the United States have sleep disorders (over 50% of those disorders are considered “chronic”)
Check out the article: “Best Natural Cures for Insomnia” if you are interested.
Kids Sleep Disorder Stats
-It is estimated that over 2.2 million kids have sleeping disorders
-Roughly 35% of kids do not get enough sleep or quality sleep
-Most kids should be getting at least 9+ hours of sleep every night
Female Sleep Disorders Statistics
-Menopause can affect sleep
-Pregnancy can reduce quality of sleep
-Changes in hormonal levels can affect sleep
-Females are 2x as likely to have difficulty with sleep as men
Older Adults Stats
-Nearly 50% of people over 65 years old have sleep problems
-People over 65 years old consume over 25% of all prescription sleeping pills in the U.S.
Sleep Apnea Stats
-Roughly 20 million individuals in the United States have sleep apnea
-Males are more likely to have apnea than females
-Well over 10,000,000 people with sleep apnea are not yet diagnosed
(Consider checking out the articles: “Dangers of Sleep Apnea” as well as “Sleep Apnea Remedies“)
Narcolepsy Statistics
-Over 150,000 U.S. citizens have narcolepsy
-Less than 40,000 people with narcolepsy are actually diagnosed
-Roughly 10% of people are believed to have inherited this disease
Restless Leg Syndrome Stats
-1 out of every 10 people in the U.S. have restless leg syndrome
-Restless leg syndrome can be increasingly difficult to deal with when pregnant
-Onset can be in early age
If You Have A Sleep Disorder…
Hopefully you found some of these sleep disorder stats helpful. If you think that you may have a sleeping disorder or think that you know someone that does, be sure to contact a medical professional for a check-up. Most sleep disorders require medical attention as soon as possible; they aren’t something that a Dreamate Sleep Aid is going to cure. If you are affected by a sleep disorder, it is hoped that you are eventually able to overcome it and get proper sleep again.
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