After spending time reading about brain waves, you probably have gotten the impression that slowing down your brain waves from a high-beta state - or even from a normal beta state - down to an alpha or theta brainwave state can be very beneficial. There are tons of great side-effects that can occur from being […]

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Out of all the brainwave patterns, beta brainwaves are most commonly found in awake individuals. They are the fastest brainwave pattern, ranging from 12 Hz to Hz to 38 Hz - [anything beyond 38 Hz is usually classified as the gamma brainwave rhythm]. The left-hemisphere of our brains, involved with the production […]

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Introduction
Ever wonder how you’re brain is able to control the perception of time? At times it seems as if life is flying by - especially when we are involved in a fun activity or event. At other times, though, when we are stressed out or witness a scary event, time seems to stop […]

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Scientists and brain researchers have known that the foods that we allow our body to digest have a direct effect on how well our brain functions and performs. The foods in which we eat can have a huge affect on our mood, energy levels, and even on our brains’ neurotransmitter levels (i.e. serotonin, norepinephrine, […]

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Note: If you enjoy this article, consider reading Brain Foods: List Of 50 Good Brain Foods.
What are “bad brain foods”?
Know and understand which foods impede brain development
Though it is very important and beneficial to know and understand which foods will help you boost your brain power, it is also great to understand which types of […]

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Note: If you enjoy this article, consider reading Brain Foods: List Of “Bad Brain Foods”.
What are “brain foods”?
Brain foods are foods that help improve functioning within the brain. One example of a brain food is fish. Fish is rich in omega-3 fatty acids which allow the blood vessels of the brain to remain […]

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