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	<title>Comments on: Meditation Improves Concentration</title>
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	<link>http://4mind4life.com/blog/2008/01/13/meditation-improves-concentration/</link>
	<description>Mental Health Tips</description>
	<lastBuildDate>Fri, 25 Nov 2011 20:49:39 +0000</lastBuildDate>
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		<title>By: Meditation Bliss</title>
		<link>http://4mind4life.com/blog/2008/01/13/meditation-improves-concentration/comment-page-1/#comment-1111</link>
		<dc:creator>Meditation Bliss</dc:creator>
		<pubDate>Tue, 28 Apr 2009 14:00:32 +0000</pubDate>
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		<description>I Really Love Reading Your Blog. Excellent. Keep up the great work!</description>
		<content:encoded><![CDATA[<p>I Really Love Reading Your Blog. Excellent. Keep up the great work!</p>
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		<title>By: TAMBARI AKPO</title>
		<link>http://4mind4life.com/blog/2008/01/13/meditation-improves-concentration/comment-page-1/#comment-599</link>
		<dc:creator>TAMBARI AKPO</dc:creator>
		<pubDate>Wed, 30 Jul 2008 10:16:02 +0000</pubDate>
		<guid isPermaLink="false">http://4mind4life.com/blog/2008/01/13/meditation-improves-concentration/#comment-599</guid>
		<description>These are really the things people are looking for.Thanks.</description>
		<content:encoded><![CDATA[<p>These are really the things people are looking for.Thanks.</p>
]]></content:encoded>
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		<title>By: &#187; Scientific studies of meditation?</title>
		<link>http://4mind4life.com/blog/2008/01/13/meditation-improves-concentration/comment-page-1/#comment-497</link>
		<dc:creator>&#187; Scientific studies of meditation?</dc:creator>
		<pubDate>Thu, 26 Jun 2008 03:32:40 +0000</pubDate>
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		<description>[...] evidence that meditation helps with concentration?  I found a couple of studies: here and here, but nothing conclusive. (That second one looks&#8230;very suspicious, anyway.) It looks like the [...]</description>
		<content:encoded><![CDATA[<p>[...] evidence that meditation helps with concentration?  I found a couple of studies: here and here, but nothing conclusive. (That second one looks&#8230;very suspicious, anyway.) It looks like the [...]</p>
]]></content:encoded>
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		<title>By: 30 Ways To Prevent Alzheimer's Disease &#124; 4Mind4Life.Com</title>
		<link>http://4mind4life.com/blog/2008/01/13/meditation-improves-concentration/comment-page-1/#comment-108</link>
		<dc:creator>30 Ways To Prevent Alzheimer's Disease &#124; 4Mind4Life.Com</dc:creator>
		<pubDate>Tue, 15 Jan 2008 01:13:37 +0000</pubDate>
		<guid isPermaLink="false">http://4mind4life.com/blog/2008/01/13/meditation-improves-concentration/#comment-108</guid>
		<description>[...] reduce stress, lower blood pressure, promote positive thinking, and reduce depression and anxiety. Meditation also increases memory, alertness and task-performance. Meditating increases the thickness of gray-matter and increases overall brain [...]</description>
		<content:encoded><![CDATA[<p>[...] reduce stress, lower blood pressure, promote positive thinking, and reduce depression and anxiety. Meditation also increases memory, alertness and task-performance. Meditating increases the thickness of gray-matter and increases overall brain [...]</p>
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